tampilan
16:24
15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
0:50
Best Back Exercises for Women - Android App
2:14
Gorilla Workout Review | Appolicious
16:13
15 MIN HOURGLASS WORKOUT - 3in1 Legs, Abs & Back - Beginner to Medium Level
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
7:16
5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)