tampilan
12:59
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired
11:19
10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:16
30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
30:16
30-Minute No-Equipment Arms and Abs Workout
11:00
DAY 24 // THE DAILY10: 10 Min Upper Body Sculpt Workout