tampilan
17:01
Kids Fitness - Full Body Workout with Weights
12:52
Best Dumbbell Exercises for Ages 50+
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]