tampilan
31:22
LATIHAN PERUT 30 MENIT DI RUMAH | Tanpa Peralatan | Tanpa Pengulangan
37:28
🔥30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
21:19
GET ABS IN 2 WEEKS CHALLENGE | How To Get Six Pack Abs | 6 Pack Abs Workout | Cult Fit | CureFit
0:20
Hentikan Latihan Perut Ini jika Anda Mengalami Diastasis Recti! | RF TEAM
0:39
Cara kunci perut pas olahraga biar hasilnya maksimal🏋️♀️
36:41
Latihan Dumbbell Seluruh Tubuh 30 Menit + Perut – Menjadi Lebih Kuat & Ramping | Metode 4x5
0:30
7 Killer Lower Ab Exercises [Get Shredded Abs]
10:42
10 Min Oblique Abs Workout | 5 Day Ab Challenge
