vues
4:36
Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)
16:24
The “Fitness” Lie (Why I Stopped Training Like a Bodybuilder)
41:37
💪🏼 Super Shred // Strength & Cardio Workout (Dumbbells Only)
1:26
Log Roll Variations- Hard Core Ab Workout!
1:41
Build Muscle On The Beach With This Log Workout
9:32
5 myths of strength training for over 40's
8:44
Strength Coach: How to Train LESS and Get Way Stronger (Pavel Tsatsouline)
0:56
Log Toss
