Sleep Better Timer will help you wake up more refreshed each morning. The average person takes about 15 minutes to fall asleep and needs 5 – 6 complete 90 minute sleep cycles to wake up fully rested.
Features:
* Sleeping Basics
* Keeping a regular sleep schedule
* Naturally regulate sleep cycles
* having a bedtime routine
* healthier living
* reducing stress and tension
* getting back to sleep
* and much much more…
Release.
9Apps 4.9
