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15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
33:22
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
9:45
Finger and Hand Strengthening Exercises with a Ball: No Gripping!
33:44
THE BEST Seated Workout For Seniors And Beginners Using An Air Ball | 30Min
27:10
At Home Chair Exercises for Seniors and Beginners | Range of Motion & Strength | Using a Ball
38:16
35 MIN FULL BODY STRONG PILATES BALL WORKOUT | Full Body Home Workout | Pilates Ball Workout
17:44
GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball
