الآراء
8:16
3 Secrets To Making A Perfect Training Split
12:35
4 Day Upper Lower Split | Full Hypertrophy Program (Liftosaur Version)
8:10
How to Create the Perfect Workout Plan | Beginner Guide
11:25
How To Build the PERFECT V-TAPER Physique… FAST
4:35
I Found The Best App For Tracking Lifts! | Hevy App Features
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
13:14
How To Train Like A Minimalist (More Gains In Less Time)
11:25
Beginner's Guide to the Gym | DO's and DON'Ts