الآراء
12:07
MUSCLE STRENGTHENING, 10-MINUTE HOME WORKOUT (FULL BODY)
10:36
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
21:33
20 Minute Complete ABS WORKOUT | Rowan Row
5:39
5 MIN WARM UP | Do This Before Your Home or Gym Workouts
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
8:44
Renforcer son DOS (Training 10 minutes)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
12:11
10-Minute Beginner Fitness Workout 💪 No Jumping - Easy & Quick - Alexandre Mallier - Move Your Fit
