الآراء
22:12
20 MIN HOURGLASS workout with weights | shoulders, back and glutes
16:24
15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel
16:13
15 MIN HOURGLASS WORKOUT - 3in1 Legs, Abs & Back - Beginner to Medium Level
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
17:09
15 Minute Hormone Balancing Strength Workout - with dumbbells, postpartum + C-section safe
11:07
Postpartum Posture Fix Workout - 10 minutes - improve posture + relieve tension in your neck, back
5:44
5 دقائق حرق البطن السريع 🔥 | تمارين بيلاتس مكثفة لتقوية العضلات الأساسية في المنزل | بدون معدات
