الآراء
36:01
30 Minute Full Body Dumbbell Workout (Guided Audio Cues + Modifications)
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
37:38
30 Min Dumbbell Upper Body Strength Workout | 4x5 Method
32:33
FULL BODY ROUTINE (30 min) - no equipment - by Lucile Woodward
11:25
How To Build the PERFECT V-TAPER Physique… FAST
16:45
15 Minute Full Body Workout | NO EQUIPMENT | NO REPEATS