الآراء
0:21
Myofascial Release
10:17
Applying Heavier Pressure to the Back - Sports Massage Techniques
0:54
Muscle Energy Technique (MET) Hamstrings
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
11:42
PILATES FOR LOWER BACK PAIN (Strengthen & Stabilise) | 10 min Workout
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
14:44
Give Me 15 Minutes. I'll Teach You 80% of Obsidian
