الآراء
11:04
Get Abs in 2 WEEKS | Abs Workout Challenge
5:44
5 min Express Abs Burn 🔥 | Intense Pilates Core Workout at Home | No Equipment Needed
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10:37
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
15:02
15 MIN STANDING ABS + FAT BURN - on the music, 100% standing core, HIIT I No Equipment
11:31
10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)
14:57
12 MIN SLOW AB WORKOUT - Flowy Movements, with LIVE Piano Music by Jacob Karlzon I Pamela Reif
