الآراء
0:58
Lift4Fit - The Ultimate Gym Workout Logger app for Effortless logging and Progress Tracking💪
1:48
Log a 5/3/1 Deadlift strength training workout session with Lift4Fit and Apple Watch
0:59
Five3One Wendler 5/3/1 Workout logger App for Android
2:35
Perform lift4fit app 5/3/1 full body workout.
2:38
Lift4Fit Create Custom Template and perform workout session
0:54
Sample Wendler 5 3 1 Workout session
0:41
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets
0:10
Send this to someone who skipped their workout
