الآراء
0:24
3 Hamstring Strengthening Exercises
0:23
Shoulder Internal & External Rotation Stretch
0:27
5 Key Wrist Flexibility Exercises to Enhance Hand Function
0:18
Pectoralis major manual muscle test
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
0:13
Ankle Strengthening Exercises🚀#shorts
0:24
Shoulder Roll
0:19
Rhomboid Muscle Mobilization
