الآراء
13:14
How To Train Like A Minimalist (More Gains In Less Time)
0:21
Myofascial Release
0:54
Muscle Energy Technique (MET) Hamstrings
5:18
Delta-Cast Soft Geisha Shoe Cast Application
4:31
Delta-Cast Soft Short Arm Cast Application
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
