الآراء
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)
35:29
30 min Walking HIIT - 5000 Steps Fat Burning Workout (No equipment, No repeat)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
