الآراء
13:19
10 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
22:53
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
12:24
10 MIN BEGINNER TOTAL CORE WORKOUT - No Equipment
7:16
5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
