الآراء
12:59
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired
12:02
12 MIN PRETTY ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment
10:46
10 MIN TONED ARMS - STANDING / burns like fire, for all levels (just switch size of bottle/weight)
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
13:55
Pilates Mini Ball Arms
7:16
Day 18 | FREE Abs & Fat Burn Challenge | FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
