الآراء
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
42:36
40 min Full Body Power Pilates (Advanced) | At Home Workout Class
33:55
ABS & LEGS Reformer Pilates + Small Ball Workout | 30 Min | Beginner / Intermediate
31:49
Cardio HIIT Mat Pilates Circuit Workout + Mini Ball | ABS + LEGS | 30 Min
36:22
Pilates Reformer + Small Ball Workout | Core & Stability Challenge | 35 Min
56:42
Pilates Mini Ball Workout for Core Strength and Stability | Intermediate Level | 30 Minutes
8:28
Mini Ball Ab Workout | Exercises with the small exercises ball!
35:11
Pilates Ball Workout (Lower Body & Core Exercises)
